This morning Tian and I got up early to head down to the Mount and marshall for the Eves Surfbreaker Triathlon as part of a fundraiser for the Papamoa Surf Club.
Cameron Brown won the mens race in outstanding style and Rebecca Kingsford the women's race almost equally convincingly. Both then headed out for more running in preparation for the half ironman which is but a few days away.
Most inspirational of all was the 72 year old gentleman who competed in his very first triathlon today - what an incredible achievement.
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